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Coping with Loss: Yoga for Healing

Ready to embark on a journey of healing and resilience? Join this enriching webinar to discover yoga philosophy's perspective on grief and learn techniques to process emotions, uncover your inner light, and navigate grief's complexities with grace.

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Coping with Loss: Yoga for Healing
Coping with Loss: Yoga for Healing

Time & Location

Sep 21, 2023, 4:00 PM – 5:00 PM

Sole Journey Wellness Virtual Studio

About the event

Ready to embark on a transformative journey of healing and resilience?

In this enriching webinar, Dani will guide you through yoga philosophy's unique perspective on grief and its integral role in our journey. Discover how yoga offers profound insights into the natural grieving process.

What Will Be Covered:

  • Dive into Yoga Philosophy: Explore yoga's ancient wisdom and its views on grief, shedding light on how it can guide us through challenging times.
  • Mind-Body Connection: Understand the intricate connection between mind and body that yoga can nurture, providing holistic healing.
  • Grounding Breathwork & Meditation: Experience grounding breathwork and soothing meditation practices, providing tools to process emotions.
  • Interactive Q&A: Engage in an interactive Q&A session with Dani, where she addresses your questions and insights.
  • Illuminating Inner Light: Learn techniques to process emotions, uncover your inner light, and gracefully navigate grief's complexities.

Why You Should Join:

Join Dani if you're ready to transform your approach to grief, embrace your inner light, and journey forward with resilience. This webinar offers a unique blend of insight, practices, and supportive community to help you integrate grief into your life's broader narrative.

Special Bonus:

When you attend this event, you'll receive Part 1 of the Nurturing Resilience: Yoga for Grief Workbook. This valuable resource, thoughtfully designed by Dani, includes a collection of healing affirmations, resilience-building reflection prompts, and wellness techniques to nurture your well-being.

Reserve your spot for this empowering webinar now! 

READ THE FAQS FOR THIS EVENT BY CLICKING HERE

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